My approach.
I built my practice with the intent to bridge the gap between nutritional therapy and intuitive eating. This means utilizing evidence-based, individualized nutrition recommendations while integrating intuitive eating techniques like trusting the body’s hunger cues and cravings while learning what you truly need both physically and emotionally. This empathetic approach helps build lifelong healthy habits while breaking away from the toxic diet culture mentality.
I have a special interest in working with digestive dysfunction, chronic fatigue, as well as inflammatory and metabolic conditions. I look forward to hearing your food story and being a part of your healthcare team!
Jamie’s Healthcare Team
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Tina Cameli
SHIFT MASSAGE & WELLNESS
My intention is to help clients heal from injuries, relieve tension, decrease stress levels, and be proactive in their own healing. I utilize many different modalities including Swedish, deep tissue, trigger point therapy, gua sha and tuning forks. I enjoy being a part of my clients journey to well being. Text to book: 503-334-9898
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Gina Daley, CPT
PORTLAND INTEGRATIVE FITNESS
We are a holistic, body positive, rehab-to-performance fitness studio helping people heal from chronic pain, heal their relationship to their bodies, and build strength for all activities in life. We specialize in prenatal/post partum, M.S. and senior fitness training.
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Dr. Kara Werner, D.C.
MONARCH CHIROPRACTIC
I use a patient-centered approach, listening deeply in order to weave together a combination of techniques and therapies suited to each individual’s needs. I am deeply committed to understanding pain as a signal that will lead us to the root cause if we listen to it.
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Dr. Justin Long, DACM, LAc
HIGHER GROUND ACUPUNCTURE
I provide in-office and at-home treatments utilizing acupuncture, cupping, gua sha and Chinese herbal medicine to treat pain, regulate the nervous system, and bring one’s body into balance. My primary areas of focus are pain management, mental and emotional health & LGBTQ+ health.
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Dr. Orion Kooistra, DPT, OCS
NEIGHBORHOOD PHYSICAL THERAPY
I help people recover from injury and prevent recurrences so they can do the things they love and need to do. I am especially passionate about helping people over 50 maximize their health span.
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Dr. WendyLeigh White, ND
HEART SPRING HEALTH
My aim is to empower you with the tools and confidence to prioritize your wellness. I provide weight-neutral naturopathic care, non-diet nutritional counseling, Visionary Craniosacral Work® (VCSW), and the Safe & Sound Protocol (SSP).
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Busra Heffernan
BUSRA HEFF COACHING
I provide 1:1 coaching that focuses on moving the needle forward in areas like work-life balance, leadership, business and career development. Coaching aims to promote clarity and helps dig out solutions and insights for certain circumstances that may otherwise be buried. I help facilitate change & provide accountability.
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Megan Kellison, NP
ART OF INJECTABLES
As a certified aesthetic injector, I prioritize ongoing education for the latest techniques and products. My approach is naturalistic, creating personalized plans to slow aging, restore youth, and optimize skin health. I love educating patients, ensuring collaborative decisions, and aim to build lasting relationships while delivering satisfying results.